Details
Emotional Logic
Harnessing your emotions into inner strength
8,39 € |
|
Verlag: | Hammersmith Health Books |
Format: | EPUB |
Veröffentl.: | 29.03.2021 |
ISBN/EAN: | 9781781611838 |
Sprache: | englisch |
Anzahl Seiten: | 210 |
Dieses eBook enthält ein Wasserzeichen.
Beschreibungen
Two former GPs provide a refreshing and liberating medical view of the useful purposes of our unpleasant emotions to move life on with healthy adjustments (E-motion = energy in motion). They show through true stories how anxiety, anger, guilty self-questioning and depressive emptiness, when viewed in a totally different light, are not negative, but are the vital evidence we need to name our hidden personal values. Harnessing emotion into values-based action plans renews inner strength, prevents illness and transforms setbacks, disappointments and hurts into paths to come through stronger.
Trevor Griffiths studied medicine at Oxford University. He was a pioneering GP for 25-years, introducing counsellors and family therapy into his practice. For the last 15 years he has instead run the Emotional Logic Centre full-time, training Emotional Logic coaches in the UK and around the world to prevent mental illness and socially disruptive behaviour, not just to treat it.
Diese Produkte könnten Sie auch interessieren:
Reducing Racial/Ethnic Disparities in Reproductive and Perinatal Outcomes
von: Arden Handler, Joan Kennelly, Nadine Peacock
![PDF ebook](img/default/pdf-25x30.jpg)
106,99 €
Günter, der innere Schweinehund, wird Nichtraucher
von: Thilo Baum, Stefan Frädrich, Timo Wuerz
![PDF ebook](img/default/pdf-25x30.jpg)
9,99 €