Details
Getting rid of depression - Hart Math solution to the feelings of oppression, sadness and tension
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4,99 € |
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| Verlag: | Obeikan |
| Format: | EPUB |
| Veröffentl.: | 01.01.2011 |
| ISBN/EAN: | 9789960549811 |
| Sprache: | Arabisch |
| Anzahl Seiten: | 261 |
Dieses eBook erhalten Sie ohne Kopierschutz.
Beschreibungen
Smart strategies to conquer sorrows, can life be more tender and oppressive for people? Life has shipped throughout the day until we are about to explode, and every day at different pressure, from the works that we have to do, the endless requirements, and the news that often of the bad type, starting from the door of the house and ending with the world around us. After a period of time, this feeling of permanent preoccupation and exhaustion must reach an end that makes us feel the lack of hope and not to pay attention to the things that have been delighted in the past. In other words, a quorum of depression. Using Hart Math® technologies explained in this book, you will learn how to reach a new stock of energy and creativity, and you will find new ways to communicate with the people around you. During an indelible period, the feelings of your depression will decrease, and a tremendous change will happen with you in your mind and body; This makes you enjoy health and peace of mind. "This book shows us how some practices and exercises for focusing and controlling emotions help to restore the person's control of his psychological state, and then on his mind. It is undoubtedly a great help in the field of depression. Dr.. David Servan-Chlir: a doctor and professor of mental health at the University of Pittsburgh, and author of the book (Al-Shifa without Freud) or (Prozac and Institute of Al-Shifa). Obeikan Publishing
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