Details
Sleep Off Pounds Sleep Programming
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7,49 € |
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| Verlag: | Hay House Audio |
| Format: | MP3 (in ZIP-Archiv) |
| Veröffentl.: | 22.12.2020 |
| ISBN/EAN: | 9781401964696 |
| Sprache: | englisch |
Dieses Hörbuch erhalten Sie ohne Kopierschutz.
Beschreibungen
Program your subconscious mind for success and happiness as you sleep using the power of suggestion.
Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to support healthy, intelligent weight loss. You'll be guided to stick to your diet, eat only at mealtime, and draw upon the regulating power of your mind to assist you in fulfilling your health goals. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.
As you sink deeply into REM sleep, you will internalize positive messages like:
You take the necessary steps to support your weight-loss goals: Eat healthy foods. Eat more fiber. Manage stress.
You now take control of your body and your life, and every day you become thinner and healthier.
You have the willpower to support an intelligent diet, and it works for you.
You lose weight, and it makes you feel good about yourself.
You reject negative thoughts about your weight goals. Positive thoughts work. You think positive.
You focus your energy on losing weight, and it happens. It does.
Wake up in the morning refreshed and motivated to shed your extra pounds as the suggestions now become your waking reality.
Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to support healthy, intelligent weight loss. You'll be guided to stick to your diet, eat only at mealtime, and draw upon the regulating power of your mind to assist you in fulfilling your health goals. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.
As you sink deeply into REM sleep, you will internalize positive messages like:
You take the necessary steps to support your weight-loss goals: Eat healthy foods. Eat more fiber. Manage stress.
You now take control of your body and your life, and every day you become thinner and healthier.
You have the willpower to support an intelligent diet, and it works for you.
You lose weight, and it makes you feel good about yourself.
You reject negative thoughts about your weight goals. Positive thoughts work. You think positive.
You focus your energy on losing weight, and it happens. It does.
Wake up in the morning refreshed and motivated to shed your extra pounds as the suggestions now become your waking reality.
Dick Sutphen was a psychic researcher, past-life therapist, prolific author and speaker. He began his career offering his metaphysical seminars in the late sixties around Phoenix, Scottsdale, and Sedona, Arizona, and since then over 250,000 people have attended one of his Sutphen Seminars, retreats, or workshops. He authored 25 books, including the million-copy bestseller, You Were Born Again To Be Together, and he was the first person to put hypnosis programming on tape for sale, creating over 900 audio products between 1976 and 2011. Dick appeared on hundreds of radio and tv shows including Phil Donahue, Good Morning America, and Tom Snyder's Tomorrow Show—where he conducted the first televised past-life regression. He also spoke regularly at festivals and professional organizations, bringing his wisdom to hundreds of thousands of faithful followers of his works. A leader in the field pf hypnosis, Dick was honored with many awards throughout his career, including his honorary life-time membership to the International Hypnosis Federation and the Lifetime Achievement Humanitarian Award presented by the Hypnotherapy Academy in May 2019. Dick passed away on September 1, 2020 and is survived by his wife Roberta and their Lhasa Apso puppies.
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