Details
Sleep Restfully
Through Relaxation Exercises and Hypnotic Fantasy Journeys
2,49 € |
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Verlag: | Hypnorakel Verlag |
Format: | EPUB |
Veröffentl.: | 02.07.2016 |
ISBN/EAN: | 9783958499461 |
Sprache: | englisch |
Anzahl Seiten: | 7 |
Dieses eBook erhalten Sie ohne Kopierschutz.
Beschreibungen
A book that guides you to a better night sleep. Through very effective technics like breathing and muscle relaxation exercises and a hypnotic fanatsy journey you will learn how to sleep restfully and wake up completely relaxed and rested. The technics also help in a stressful everyday life or stressful situations, to stay calm and in control.